This refreshing, nutrient-dense blend offers whole-body support, ideal for men, women, and anyone navigating the changes of aging and peri-menopause.  A simple cup of green comfort.  Revitalizing, balancing, and strengthening from root to leaf.

Nettle Leaf Benefits

• A powerhouse of iron, calcium, magnesium, and antioxidants.  Nettle strengthens the body from within.  It supports healthy circulation, joint comfort, and energy levels, and helps balance hormones naturally.

• For men, nettle is known to support prostate and urinary health, while for women it helps ease fatigue, fluid retention, and hormonal shifts.

Peppermint Benefits

• Peppermint cools, calms, and refreshes. It's excellent for digestive relief, mental clarity, and muscle relaxation, making it a perfect partner for nettle's grounding nourishment.

Together as a Tea

This blend promotes vitality, focus, and balance.  It gently detoxifies, replenishes minerals, and supports overall resilience and wellbeing.  A restorative tonic for hardworking, active, and evolving bodies.

**Herbal Precautions**

Nettle may have a mild diuretic effect.  Consult a healthcare provider if you have kidney concerns or take medications (ex., Lithium, blood thinners). 

 Peppermint may worsen acid reflux for some individuals.